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			<guid><![CDATA[https://metrosound.studio/award-winning-south-asian-restaurant-to-open-in-durham-as-christmas-bookings-open/]]></guid>
			<link><![CDATA[https://metrosound.studio/award-winning-south-asian-restaurant-to-open-in-durham-as-christmas-bookings-open/]]></link>
			<title>Award-winning South Asian restaurant to open in Durham as Christmas bookings open</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/yarn-bombers-transform-darlington-neighbourhood-with-moving-remembrance-tribute/]]></guid>
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			<title>Yarn bombers transform Darlington neighbourhood with moving Remembrance tribute</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 08:00:00 +0000]]></pubDate>
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			<title>STACK to host 60-trader festive night market on Christmas lights switch-on day</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/towns-oldest-indian-that-is-simply-sensational-makes-best-curry-house-shortlist/]]></guid>
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			<title>Town&#8217;s oldest Indian that is &#8216;simply sensational&#8217; makes best curry house shortlist</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/police-hunt-occupants-of-seized-car-after-danger-fears-near-families-on-bonfire-night/]]></guid>
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			<title>Police hunt occupants of seized car after danger fears near families on Bonfire Night</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 07:46:05 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/hartlepool-engineering-firm-marks-business-milestone-with-major-growth/]]></guid>
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			<title>Hartlepool engineering firm marks business milestone with major growth</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 07:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/missiles-bricks-and-fireworks-thrown-at-riot-police-at-north-east-housing-estate/]]></guid>
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			<title>Missiles, bricks and fireworks thrown at riot police at North East housing estate</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 07:19:51 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-19/]]></guid>
			<link><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-19/]]></link>
			<title>Traffic, travel and weather news &#8211; Live updates for County Durham and North East</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 07:09:52 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/live-darlington-road-to-be-closed-for-a-number-of-hours-as-police-attend-incident/]]></guid>
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			<title>LIVE &#8211; Darlington road to be closed &#8216;for a number of hours&#8217; as police attend &#8216;incident&#8217;</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 07:05:19 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/revealed-best-secondary-schools-in-county-durham-revealed-in-new-gcse-rankings/]]></guid>
			<link><![CDATA[https://metrosound.studio/revealed-best-secondary-schools-in-county-durham-revealed-in-new-gcse-rankings/]]></link>
			<title>REVEALED &#8211; Best secondary schools in County Durham revealed in new GCSE rankings</title>
			<pubDate><![CDATA[Fri, 06 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/county-durham-to-mark-remembrance-with-spitfire-and-poppy-installation-events/]]></guid>
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			<title>County Durham to mark Remembrance with Spitfire and poppy installation events</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/second-to-none-darlington-takeaway-up-for-best-curry-house-award/]]></guid>
			<link><![CDATA[https://metrosound.studio/second-to-none-darlington-takeaway-up-for-best-curry-house-award/]]></link>
			<title>&#8216;Second to none&#8217; Darlington takeaway up for best curry house award</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/live-county-durham-road-closed-after-water-main-bursts-overnight-flooding-street/]]></guid>
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			<title>LIVE &#8211; County Durham road closed after water main bursts overnight flooding street</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 07:24:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/hundreds-of-young-athletes-gather-for-barnard-castle-sports-festival/]]></guid>
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			<title>Hundreds of young athletes gather for Barnard Castle sports festival</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 06:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/amanda-owens-anty-johns-farmhouse-transformation-as-family-move-furniture-in/]]></guid>
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			<title>Amanda Owen&#8217;s Anty John&#8217;s farmhouse transformation as family move furniture in</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/man-who-stabbed-county-durham-housemate-six-times-detained-under-mental-health-act/]]></guid>
			<link><![CDATA[https://metrosound.studio/man-who-stabbed-county-durham-housemate-six-times-detained-under-mental-health-act/]]></link>
			<title>Man who stabbed County Durham housemate six times detained under Mental Health Act</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/who-is-standing-in-county-durham-council-by-election-taking-place-in-november/]]></guid>
			<link><![CDATA[https://metrosound.studio/who-is-standing-in-county-durham-council-by-election-taking-place-in-november/]]></link>
			<title>Who is standing in County Durham council by-election taking place in November?</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/council-announces-changes-to-bin-collections-across-county-durham-at-christmas/]]></guid>
			<link><![CDATA[https://metrosound.studio/council-announces-changes-to-bin-collections-across-county-durham-at-christmas/]]></link>
			<title>Council announces changes to bin collections across County Durham at Christmas</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/cause-of-death-unknown-after-prisoner-20-found-unresponsive-in-county-durham-cell/]]></guid>
			<link><![CDATA[https://metrosound.studio/cause-of-death-unknown-after-prisoner-20-found-unresponsive-in-county-durham-cell/]]></link>
			<title>Cause of death unknown after prisoner, 20, found unresponsive in County Durham cell</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/tg-jones-closure-date-confirmed-for-north-east-store-amid-national-restructure/]]></guid>
			<link><![CDATA[https://metrosound.studio/tg-jones-closure-date-confirmed-for-north-east-store-amid-national-restructure/]]></link>
			<title>TG Jones closure date confirmed for North East store amid national restructure</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/inside-pub-where-drinkers-get-snowed-in-and-keeping-the-lights-on-costs-a-fortune/]]></guid>
			<link><![CDATA[https://metrosound.studio/inside-pub-where-drinkers-get-snowed-in-and-keeping-the-lights-on-costs-a-fortune/]]></link>
			<title>Inside pub where drinkers get snowed in and keeping the lights on costs a fortune</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/final-preparations-for-festive-bar-with-home-alone-cocktails-and-self-serve-guinness/]]></guid>
			<link><![CDATA[https://metrosound.studio/final-preparations-for-festive-bar-with-home-alone-cocktails-and-self-serve-guinness/]]></link>
			<title>Final preparations for festive bar with Home Alone cocktails and self-serve Guinness</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-18/]]></guid>
			<link><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-18/]]></link>
			<title>Traffic, travel and weather news &#8211; Live updates for County Durham and North East</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 07:02:48 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/amanda-owen-and-children-reach-major-milestone-at-farmhouse-makeover/]]></guid>
			<link><![CDATA[https://metrosound.studio/amanda-owen-and-children-reach-major-milestone-at-farmhouse-makeover/]]></link>
			<title>Amanda Owen and children reach major milestone at farmhouse makeover</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://metrosound.studio/amanda-owens-life-at-ravenseat-and-anty-johns-as-two-more-tv-series-confirmed/]]></guid>
			<link><![CDATA[https://metrosound.studio/amanda-owens-life-at-ravenseat-and-anty-johns-as-two-more-tv-series-confirmed/]]></link>
			<title>Amanda Owen&#8217;s life at Ravenseat and Anty John&#8217;s as two more TV series confirmed</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/shildon-burglar-posed-as-police-officer-to-con-his-way-into-cancer-patients-home/]]></guid>
			<link><![CDATA[https://metrosound.studio/shildon-burglar-posed-as-police-officer-to-con-his-way-into-cancer-patients-home/]]></link>
			<title>Shildon burglar posed as police officer to con his way into cancer patient&#8217;s home</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/county-durham-arsonist-torched-mums-home-after-row-causing-40k-of-damage/]]></guid>
			<link><![CDATA[https://metrosound.studio/county-durham-arsonist-torched-mums-home-after-row-causing-40k-of-damage/]]></link>
			<title>County Durham arsonist torched mum&#8217;s home after row causing £40k of damage</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/ex-gamblers-warning-as-dangers-of-gambling-explored-in-new-channel-4-tv-show/]]></guid>
			<link><![CDATA[https://metrosound.studio/ex-gamblers-warning-as-dangers-of-gambling-explored-in-new-channel-4-tv-show/]]></link>
			<title>Ex-gambler&#8217;s warning as dangers of gambling explored in new Channel 4 TV show</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/call-for-yorkshire-water-to-return-to-public-ownership-after-335-pollution-incidents/]]></guid>
			<link><![CDATA[https://metrosound.studio/call-for-yorkshire-water-to-return-to-public-ownership-after-335-pollution-incidents/]]></link>
			<title>Call for Yorkshire Water to return to public ownership after 335 pollution incidents</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/star-wars-inspired-cafe-in-darlington-winning-praise-for-coffee-and-homemade-treats/]]></guid>
			<link><![CDATA[https://metrosound.studio/star-wars-inspired-cafe-in-darlington-winning-praise-for-coffee-and-homemade-treats/]]></link>
			<title>Star Wars-inspired café in Darlington winning praise for coffee and homemade treats</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/ex-wilko-store-in-darlington-could-become-offices-as-council-consider-560000-offer/]]></guid>
			<link><![CDATA[https://metrosound.studio/ex-wilko-store-in-darlington-could-become-offices-as-council-consider-560000-offer/]]></link>
			<title>Ex Wilko store in Darlington could become offices as council consider £560,000 offer</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/north-east-households-could-slash-thousands-off-energy-bills-with-mega-christmas-decs/]]></guid>
			<link><![CDATA[https://metrosound.studio/north-east-households-could-slash-thousands-off-energy-bills-with-mega-christmas-decs/]]></link>
			<title>North East households could slash thousands off energy bills with mega Christmas decs</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-17/]]></guid>
			<link><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-17/]]></link>
			<title>Traffic, travel and weather news &#8211; Live updates for County Durham and North East</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 07:08:44 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/breast-cancer-scandal-surgeon-starts-closing-private-company-that-received-nhs-money/]]></guid>
			<link><![CDATA[https://metrosound.studio/breast-cancer-scandal-surgeon-starts-closing-private-company-that-received-nhs-money/]]></link>
			<title>Breast cancer scandal surgeon starts closing private company that received NHS money</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://metrosound.studio/where-are-amanda-owens-children-now-as-our-farm-next-door-returns-for-more-series/]]></guid>
			<link><![CDATA[https://metrosound.studio/where-are-amanda-owens-children-now-as-our-farm-next-door-returns-for-more-series/]]></link>
			<title>Where are Amanda Owen&#8217;s children now as Our Farm Next Door returns for more series?</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/force-by-force-breakdown-of-police-officers-added-to-barred-list-since-2020-21/]]></guid>
			<link><![CDATA[https://metrosound.studio/force-by-force-breakdown-of-police-officers-added-to-barred-list-since-2020-21/]]></link>
			<title>Force-by-force breakdown of police officers added to barred list since 2020/21</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/how-county-durhams-alex-gray-went-from-rugby-and-the-nfl-to-gladiators-apollo/]]></guid>
			<link><![CDATA[https://metrosound.studio/how-county-durhams-alex-gray-went-from-rugby-and-the-nfl-to-gladiators-apollo/]]></link>
			<title>How County Durham&#8217;s Alex Gray went from rugby and the NFL to Gladiators&#8217; Apollo</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://metrosound.studio/county-durham-couples-unimaginable-heartbreak-after-baby-girl-dies-in-their-arms/]]></guid>
			<link><![CDATA[https://metrosound.studio/county-durham-couples-unimaginable-heartbreak-after-baby-girl-dies-in-their-arms/]]></link>
			<title>County Durham couple&#8217;s &#8216;unimaginable&#8217; heartbreak after baby girl dies in their arms</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/full-inquest-into-death-of-girl-14-struck-by-a-train-in-shildon-to-take-place-today/]]></guid>
			<link><![CDATA[https://metrosound.studio/full-inquest-into-death-of-girl-14-struck-by-a-train-in-shildon-to-take-place-today/]]></link>
			<title>Full inquest into death of girl, 14, struck by a train in Shildon to take place today</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://metrosound.studio/amazing-darlington-indian-headed-up-by-a-masterchef-champion-shortlisted-for-award/]]></guid>
			<link><![CDATA[https://metrosound.studio/amazing-darlington-indian-headed-up-by-a-masterchef-champion-shortlisted-for-award/]]></link>
			<title>&#8216;Amazing&#8217; Darlington Indian headed up by a Masterchef champion shortlisted for award</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:30:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://metrosound.studio/the-north-yorkshire-restaurant-based-in-a-former-racing-stables/]]></guid>
			<link><![CDATA[https://metrosound.studio/the-north-yorkshire-restaurant-based-in-a-former-racing-stables/]]></link>
			<title>The North Yorkshire restaurant based in a former racing stables</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/killer-sex-offenders-and-drug-dealers-among-those-in-court-last-month/]]></guid>
			<link><![CDATA[https://metrosound.studio/killer-sex-offenders-and-drug-dealers-among-those-in-court-last-month/]]></link>
			<title>Killer, sex offenders and drug dealers among those in court last month</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/10-stunning-north-east-wedding-venue-that-are-leaving-brides-and-grooms-in-awe/]]></guid>
			<link><![CDATA[https://metrosound.studio/10-stunning-north-east-wedding-venue-that-are-leaving-brides-and-grooms-in-awe/]]></link>
			<title>10 stunning North East wedding venue that are leaving brides and grooms in awe</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:00:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://metrosound.studio/missing-county-durham-man-with-dementia-found-after-12-hour-police-rescue-mission/]]></guid>
			<link><![CDATA[https://metrosound.studio/missing-county-durham-man-with-dementia-found-after-12-hour-police-rescue-mission/]]></link>
			<title>Missing County Durham man with dementia found after 12 hour police rescue mission</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:45:16 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/county-durham-council-tax-refund-warning-over-scam-emails-seeking-bank-details/]]></guid>
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			<guid><![CDATA[https://metrosound.studio/traffic-travel-and-weather-news-live-updates-for-county-durham-and-north-east-16/]]></guid>
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			<pubDate><![CDATA[Mon, 02 Nov 2026 07:16:11 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/woman-ragged-ex-around-by-hair-after-threatening-her-with-knife-in-darlington/]]></guid>
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			<pubDate><![CDATA[Mon, 02 Nov 2026 05:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://metrosound.studio/sex-offenders-took-boys-on-beamish-trip-without-their-parents-knowing-their-records/]]></guid>
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			<guid><![CDATA[https://metrosound.studio/remarkable-pupils-and-adults-honoured-at-north-east-education-trust-awards/]]></guid>
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			<pubDate><![CDATA[Mon, 01 Jun 2026 02:21:35 +0000]]></pubDate>
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